Friday, May 25, 2012

Training Time


So I am about to start using the powder from Blackmores in conjunction with my sister's blog Suger Coat It. The original plan was for me to run the Gold Coast Marathon after completing the Half last year with only minimal training other then Hockey. Turns out we might being having our second child that weekend so plans have changed.

The thing is lately I have been struggling to stay on the hockey field thanks to a minor hamstring strain so I have decided to use the powder to train for hockey and the finals in September. I haven’t done gym training pretty much since I left Tafe where I did cert 4 in fitness. I have a home gym my wife gives me shit about not using. The truth is lately I have been feeling a bit tired and the weather has given me the perfect excuse not to go for a run in the morning but come 5 o’clock it is my Arleigh time…

So here’s the challenge/ “The plan”.

Train Monday & Wednesday mornings at home and hockey training Tuesday night and take the ProPower after each of these training runs. I will give you guys an update in a couple of weeks time. According to Blackmores “ProPower™ is a great tasting, nutritious protein powder ideal for sports people involved in regular exercise and looking to support their training performance and recovery.” 
   
I hope they're right as I need a boost.

Any suggestions for me? Wish me luck even. 

1 comment:

  1. Hey Dean! Thanks for linking in with #teamfriday! So great to have someone new - and a MAN too! Woot!

    I too am trying to get back into running. I ran the Gold Coast half a few years ago, before baby number 3. It is a great event, I can't believe I was ever that fit!

    All the best with the training and the new baby thang, exciting times!

    ReplyDelete

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